Now booking: Awaken Your Sacral · Dec 3, 8 & 10 · Reserve your spot
ALIGNWITH ALANA

ALIGN WITH ALANA

Move with intention. Breathe with ease. Come home to you.

Book your spot Private sessions
INTUITIVE FLOWBREATHWORKDANCEHIP-OPENERSRESTORATIVECOMMUNITY
Alana dancing joyfully in front of a waterfall
Welcome to Align

Yoga that meets you exactly where you are.

Align is a space to slow down, soften and listen to the wisdom of your body. No rigid rules and no perfect poses. Just breath, movement and the freedom to feel good.

Come as you are. Leave lighter, grounded and more connected to yourself.

Meet Alana →
Alana seated in meditation, hands resting in mudra
Now booking · All levels welcome

Awaken Your Sacral

A Sensual & Intuitive Flow

A deeply restorative practice to awaken the sacral chakra, your center of pleasure, emotions and creativity. A glass of wine, free-flowing dance, breathwork and deep hip-openers.

Dates
Dec 3, 8 & 10
Time
6:00 – 7:30 PM
Location
Central
Investment
$75
Reserve your spotSpaces are limited
What to expect

Ninety minutes, all yours.

01

A warm welcome

Arrive, settle in and unwind with a welcoming glass of wine.

02

Free-flowing dance

Shake off the day and find your own inner rhythm.

03

Breath & hip-openers

Intentional breathwork and deep, fluid hip-openers to release stored tension.

04

Rest & Savasana

A luxurious cool down so you leave grounded, open and light.

Ways to practise

Find your space

Practise one-on-one, with your friends, or in a welcoming group class.

Alana in a deep lunge, arm reaching upward

Sacral Flow classes

Sensual, intuitive group classes.

See dates →
Alana teaching in a crescent lunge, arms overhead

Private sessions

One-on-one yoga tailored to your body and your pace.

Enquire →
Alana leading a beach class at dusk, hands in prayer

Small groups

Gather your friends, sisters or team for your own session.

Enquire →
Alana with arms extended in a gold costume

“You are the expert of your own body.”

Every class is an invitation to listen to your body's wisdom and honor what feels good to you.

Book a class
Meet your teacher

Hi, I'm Alana.

200-hour certified · Ashtanga & Vinyasa Flow · Trained in Bali

I created Align for the woman who's ready to get out of her head and back into her body. My classes are intuitive, not rigid. There's no perfect pose to chase. You are the expert of your own body, and my role is to help you listen to it.

Whether we're working one-on-one, in a small group or in a full room awakening the sacral, I want you to leave feeling grounded, free and more like yourself.

I completed my 200-hour Ashtanga and Vinyasa Flow teacher training at Bali Yoga Ashram, a Yoga Alliance Registered Yoga School. That foundation is in every class I teach, softened with intuition, breath and movement that feels good in your body.

Work with me
Alana on the beach in golden evening light
Questions

Good to know

Anything else? Email alignwithalana.yoga@gmail.com

Do I need yoga experience?

Not at all. Every class is all levels. This is an intuitive flow, so you'll move in whatever way feels good to you.

What should I bring?

Your own yoga mat (required), a water bottle, and comfortable clothing you can move and breathe in.

How do I pay?

By local bank transfer. Your booking confirmation email includes the bank details. Your booking is final once payment is received.

Where are classes held?

Central. The full studio address is in your booking confirmation email.

Can I reschedule?

Yes. You can reschedule for free up to 10 hours before class. Refunds are not available.

Alana in a gold beaded costume, arms raised overhead in prayer

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Be the first to hear about new class dates, private session openings and events.

Follow @alignwithalana →

Ready to come home to your body?

Book your spot