
Align is a space to slow down, soften and listen to the wisdom of your body. No rigid rules and no perfect poses. Just breath, movement and the freedom to feel good.
Come as you are. Leave lighter, grounded and more connected to yourself.
Meet Alana →Arrive, settle in and unwind with a welcoming glass of wine.
Shake off the day and find your own inner rhythm.
Intentional breathwork and deep, fluid hip-openers to release stored tension.
A luxurious cool down so you leave grounded, open and light.
Practise one-on-one, with your friends, or in a welcoming group class.

“You are the expert of your own body.”
Every class is an invitation to listen to your body's wisdom and honor what feels good to you.
Book a classI created Align for the woman who's ready to get out of her head and back into her body. My classes are intuitive, not rigid. There's no perfect pose to chase. You are the expert of your own body, and my role is to help you listen to it.
Whether we're working one-on-one, in a small group or in a full room awakening the sacral, I want you to leave feeling grounded, free and more like yourself.
I completed my 200-hour Ashtanga and Vinyasa Flow teacher training at Bali Yoga Ashram, a Yoga Alliance Registered Yoga School. That foundation is in every class I teach, softened with intuition, breath and movement that feels good in your body.
Work with me
Not at all. Every class is all levels. This is an intuitive flow, so you'll move in whatever way feels good to you.
Your own yoga mat (required), a water bottle, and comfortable clothing you can move and breathe in.
By local bank transfer. Your booking confirmation email includes the bank details. Your booking is final once payment is received.
Central. The full studio address is in your booking confirmation email.
Yes. You can reschedule for free up to 10 hours before class. Refunds are not available.